A COSTA RICA RETREAT
You Don’t Need To Escape Your Life.You Need To remember who you are.
Nurture in Nature is a 5-day women’s healing retreat in the heart of Costa Rica designed to help you rest, reconnect, and return home better than the woman you’ve been neglecting.
Costa Rica 
November 11th- 16th, 2026 
5 Nights 
Up to 12 Women
$2,999 per woman
Private bedroom accommodation · Flights not included
You’ve Been The Strong One For So Long, You’ve Forgotten What It Feels Like Not To Be.
Every day looks the same... give, manage, hold it together, repeat. You’re not unhappy exactly. But you’re not really living either. You’re just... maintaining.
You’ve told yourself you’ll rest when things slow down. But they never slow down. And quietly, the version of you that used to feel excited about life has gotten smaller and smaller.
She’s still there. She just needs to be nurtured back.
THE RETREAT
Five days to stop performing and start healing.
Nurture in Nature is not a vacation. It’s not a spa weekend. It’s a deliberately designed experience that takes you out of your daily environment and places you inside one of the most healing landscapes on earth ~ Costa Rica ~ to do one thing:
Remember who you are.
Over five days, you’ll move your body gently, quiet your mind intentionally, heal in community with other women
who understand exactly where you are, and leave with tools, clarity, and a renewed sense of who you are and what you’re here for.
This retreat draws from the same healing framework as The Re6 Framework, rooted in reflection, reclamation, and embodiment. You don’t need to be enrolled in the program to attend. But many women who come find they’re ready to go deeper.
THIS RETREAT IS FOR YOU IF…
DAILY ACTIVITIES
Every Day At Nurture In Nature Follows A Rhythm Designed To Regulate Your Nervous System, Open Your Heart, And Gently Guide You Back To Yourself.
Here’s a sample of what your retreat experience looks like:
Movement & Immersion
- Sunrise or sunset yoga or Tai Chi to ease your body into or out of the day
- Excursions into the Costa Rican landscape for grounding in nature
- Time to breathe, observe, and simply be present
Heal & Restore
- Workshop sessions drawing from The Re6 Framework
- Themes include: reflection, rebuilding confidence, prioritizing yourself, reclaiming your inner power
- Integrating life changing habits and mind sets
Connect & Release
- Nourishing meals prepared for you — nothing to plan, nothing to manage, nourishing food, real conversation
- Fire pit sessions: open sharing, guided reflection, sisterhood
- Personal time for rest, journaling, or quiet to simply exhale
Woven throughout your five days are three experiences designed to mark this journey as yours:
Confidence Photoshoot
A guided session to capture you as you truly are — not performing, simply authenticity. Women consistently say this is one of the most unexpectedly powerful moments of the retreat.
Sunset or Day Cruise
Set sail on the Pacific and let the horizon remind you how vast your life can be. One of the most memorable experiences of the trip.
Massage
A full therapeutic massage included for every woman. Because being nurtured isn’t a reward. That's the whole point.
Everything taken care of. You just show up.
- Accommodation - Private bedroom for 5 nights in a beautiful Costa Rican retreat property
- Airport transfers - Return airport transfers so you arrive and leave without a single logistical worry
- Meals - All breakfasts and dinners prepared for you throughout the retreat
- Daily movement - Daily yoga or Tai Chi sessions to open your body and ground your mind
- Nature excursions - Guided explorations of Costa Rica’s extraordinary natural landscape
- Coaching sessions - Guided healing workshops and coaching sessions led by Nina Danilee
- Journaling workshops - Structured reflection sessions to help you process and integrate your experience
- Fire pit evenings - Nightly group sharing sessions around the fire — connection, honesty, sisterhood
- Confidence photoshoot - A guided, empowering photoshoot experience to celebrate the woman you’re becoming.
- Cruise experience - Sunset or day cruise on the Pacific — one of the retreat highlights
- Therapeutic massage - One full massage session per woman — because you deserve to be taken care of
Not included: Flights to/from Costa Rica.
An investment in the woman you’re becoming.
Most women spend years pouring into everyone and everything around them before they allow themselves this. Nurture in Nature is five days to reverse that pattern ... and go home with the tools to keep it reversed.
You get
$
2,999
per woman
Payment plans are available. Reach out to discuss options.
testimonials
Here’s what women said after our last sold-out retreat
andrea
Before the retreat, I was stressed and overthinking everything. I came back rested, refreshed and resolute to not let others dump on me emotionally. I have continued to prioritize my mental and physical health. I have reminded myself that I have to put myself first so I can be my best self.
NATASCHA
“Leaving I was relieved and refreshed. I learned things about what my body needed and how to channel good energy. Now the first thing I do in the morning after thanking God is stretching and doing the exercises Dr. Larry showed us.
I Came Back Knowing More About Me. It Made Me Realize How Much Negativity I Was Experiencing In My Life From Those Around Me. I Now Wake Up Speaking Positive Affirmations. I Enjoyed Every Last Bit Of This Retreat. There’s Nothing I Would Change.
carrie
I’ve been where you are. That’s why I built this.
I’m Nina, a mother of adult children transitioning through perimenopause as a certified holistic life coach, and Reiki practitioner. I am a woman who has done this work on herself for over two decades. I know what it feels like to lose yourself in the demands of life and forget what genuine happiness feels like.
I created Nurture in Nature because I believe that transformation doesn’t happen in your regular environment. It happens when you step out of it, surround yourself with the right women, and give yourself permission to be the priority… for once. AND we will learn how to do it without guilt.
I will be with you every step of these five days, guiding, holding space, and reminding you who you are.
Faq
Not at all. Nurture in Nature is open to any woman who is ready for a reset. Many women attend the retreat first and then decide to continue the deeper work through the program — but there is no prerequisite or requirement.
Many women who join us are doing exactly that — and it becomes one of the most empowering parts of the experience. You will be welcomed, looked after, and surrounded by women who are on the exact same journey.
You will have your own private bedroom in a beautiful Costa Rican retreat property. This is your space to rest and recharge. All accommodation is included in your investment.
Yes. Payment plans are available. Reach out directly and we will find something that works for you.
We understand that life happens. Please refer to our cancellation policy provided upon booking, or reach out to discuss your situation directly.
Twelve Women. Five Days. One Decision That Changes Everything.
Spots for Nurture in Nature are limited to a maximum of 12 women by design. This is not a mass event, it’s an intimate, held experience where every woman is seen.
Fall 2026 dates have just been announced. Book a call to secure your spot before it's sold out again.
"The thoughts you think most are quietly creating the life you're living. Change what you think about yourself and watch everything else follow."
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