As women, navigating the changes that come with aging through our midlife
It's time to take a Holistic Healing Journey
I help women prioritize themselves, heal emotional pain, and design A life filled with happiness and purpose
You Experience
A safe space to embrace your femininity while developing emotionally, spiritually, mentally, and physically.
We embrace an open mind, open heart approach to help you rekindle confidence, regain control, reclaim your purpose, and pursue your passions. A resource created for you to 'innerstand' yourself to health and wholeness.
Explore our Services
a Holistic Journey
The Phoenix Path
For Women who are Ready to Rise Again and go on a Holistic Journey to Reclaim, Reset and Recreate their Lives.
The Phoenix Path, is a 6-month private 1:1 coaching program designed to help you unleash your inner power and achieve authentic happiness. You know you deserve more than feeling unfulfilled, frustrated, stressed, and depressed. It's time to break free from the limiting beliefs, thoughts, and habits that have been holding you back and embrace a life of purpose, fulfillment, and joy.
Holistic Transformational
Life Coaching
Holistic Life Coaching is the practice of helping clients reach their goals to health and happiness, by a focused approach on the person as a whole. This means helping clients to consider their personal development through their physical, mental, emotional, and spiritual wellbeing.
We help you to peel back the layers, unpack the baggage, and get to the root cause of challenges, so you can break through to discover your inner health and ultimate happiness.
At Our Core
We truly believe that energy follows thought, therefore with knowledge, experience, and practice you can create your own reality. We support you on that journey while remaining committed to:
"I help women release their past, embrace their present, and create their future."
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